Health

9 Benefits of Kantil Flower for Health

Gambar terkait

Flower or can also be called a white cempaka flower is one type of flower that has a fragrant odor. This flower is usually used in various traditional ceremonies such as for wedding gear, or used in ritual nyekar or pilgrimage grave. For the Javanese people the flower of the cantil has a ritual meaning which means to have a close relationship even though it has different nature.
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Kantil In some societies the flower of the kantil is one type of flower that has some myth like, the tree used as a residence for the magical creature kuntilanak. But in the medical world, kantil flowers are believed to be able to treat some health problems. The content of natural compounds such as mikelarbina alkaloids and liriodenina is believed to have properties as expectorant and diuretic.

Although it is loaded with myths, but in fact the flowers have various functions for life, such as:

1. As a complement to traditional ceremonies

In some societies such as Javanese and Balinese, the benefits of kantil flower are commonly used in various types of traditional ceremonies such as weddings. This flower is used as decoration bun and ornament of ancestral weapons such as keris and so forth.

2. As a hair deodorizer

In some societies, the kantil flowers are usually used as a headdress or tucked over the ear. This can give a fragrance effect on the hair.

3. To eliminate body odor

Flowers that have this distinctive aroma can help in overcoming the problem of body odor. The way is by boiling the flowers with or without adding a mixture like betel leaf. Then use the stew as water bath. Or it could be by boiling dried flowers with a number of water, then the stew water can be drunk to overcome body odor.

4. Can treat disorders of vertigo

Vertigo is a health disorder where the sufferer will experience a whirling sensation. This can be overcome by boiling about 5 to 7 dried flower buds using +/- 500 ml of clean water. Boil until the water stay + / – 200 ml and the consumption of the stew of the flowers while in warm conditions.

5. Can help treat flatulence

Flatulence disorders that must be felt uncomfortable can be overcome by using herbs derived from the flowers of the kantil. The trick is to boil the +/- 5 kantil flower buds mixed with ginger +/- 5 grams, 3 grains of cardamom, and 5 grams of mandarin orange skin that has dried together with +/- 700 ml of clean water. Boil a few moments until water is only +/- 300 ml only. Consumption of these herbs when the water condition is still warm.

6. To help treat sinusitis

Sinusitis is a health disorder that occurs due to infection in airway cavities such as nose, face, and forehead. Benefits of kantil flowers as one of the herbs in helping to overcome such disorders. The trick is to regularly consume herbs made from:

Mixed +/- 30 grams of dried cotton flowers
Mix other ingredients such as 30 mint leaves, ginger 15 grams, and garlic as much as 2 cloves.
Boil all the ingredients with clean water +/- 800 cc for a while until boiling water to stay half.
Use the ingredients tesebut 2 times a day each 200 cc in one consumption.

7. Can help treat whitish problems

Although this is normal among women, but if the disruption of leucorrhea is left alone can be fatal. To help overcome these disorders, women should diligently consume herbal ingredients made from the flowers of the kantil, how:

Dried cotton flowers of +/- 30 grams,
Irendam until the texture becomes soft as much as +/- 60 grams, and pomegranate skin +/- 15 grams
Boil with enough water for a few moments, then the consumption of the stew and jelly it is still warm.

8. Overcoming respiratory tract inflammation

To help overcome health problems such as inflammation of the respiratory tract, we can also utilize the content of the kantil flowers to help overcome the disorder. The trick, among others, is to regularly consume a concoction made of

Leaf +/- 15 grams, lily bulbs, and dried mandarin orange peel
Boil these ingredients using +/- 500 cc of clean water
Boil all the ingredients until the water is left +/- 200 cc
To add flavor, we can add a little honey
Drink the potion while still warm

9. To help cure cough

Whooping cough and cough with phlegm can be treated by using a herb that comes from flowers

June 15th 2017 | Health



Apparently Leaves Henna’s Girlfriend Has Used Prophet As a Medicine

Hasil gambar untuk daun henna

Henna (Lawsonia inermis) original girlfriend leaves can be obtained in various regions in Indonesia. Maybe not many know, but used for cosmetics that is as a dye and skin color henna can be used as medicine.

Henna as a Medicine

Henna has properties as a remedy as well. Ibn Qayyim said, “When a headache in hot blazing heat, the leaves of henna leaves or Lawsonia inermis have very real benefits. When pounded and applied to the forehead instead of vinegar, it can soothe the headache. Not specifically for headache alone but generally for all limbs. If anyone complains to him about the pain in his legs, he says they ‘anoint themselves with a girlfriend’ (HR Abu Dawud, Tarajjul, 188, 19; Talaq 46).

Henna for Chronic Headaches.

– Take Henna Leaves / Henna Powder to taste
– Mix with Water (Vinegar more main)
– Stir until evenly and thick
– Read Al-Fatihah, Ayat Kursi, Al-Ikhlas, Al-falaq, An-Naas
– Then Paste Henna in the sick place
– If worried faded then swell with a cloth

Insha Allah with Allah’s permission can heal a headache

Shahih’s arguments about the benefits of Henna

Salma, servant of the Prophet sallallaahu ‘alaihi wasallam said: Whenever anyone complains of a headache to Rosululllah Shallallaahu’ alaihi wasallam, He always said to him: “Wrong!” And whenever anyone complains of pain in his foot, he always said to him: “balutlah With henna (inai) “. (Ahmad 6/462, Abu Daud no .3858, At-Tirmidhi 6/213, Ibn Majah no.3502, Al-Hakim in Al-Mustadrak 4 / 206,407, Al-Baihaqi in Sunannya 9/339. See As-Silsilah Ash-Shahihah no.2059).

Salma has also stated: “I was once a servant of the Prophet sallallaahu ‘alaihi wasallam. Whenever He is infected (wounded) or wounded, He always tells me to bandage it with henna (inai) “. (At-Tirmidhi history in the book of Ath-Thibb, Chapter At-Tadawi ‘bil Hinna, no. 2555 and Ibn Majah in the book of Ath-Thibb, no.3502 from Salma Ummu Rafi’, Prophet’s maid of the Prophet sallallaahu ‘alaihi wasallam. With the martyrs see As-Silsilah Ash-Shahihah no. 2059).

Abu Hurayrah stated that if the Prophet sallallaahu ‘alaihi wasallam headache, he wrapped his head with henna (henna). And He once said: “Surely he can cure a headache with the permission of Allah”. (The story of Abu Nu’aim in the book of Ath-Thibbun Nabawi, p.45 and 111, and Al-Bazzar. See At-Taqrib, p.25)

Henna is very efficacious to cope with hot temperatures that are smoldering but not suitable to overcome the material that must be removed. Henna contains astringent substances, body parts that experience a hot and burning swelling will subside when wrapped with henna. Henna has a very cold character but also dry. The strength of the henna tree is a composition of strength derived from a kind of hot and stable water element, with the binding energy coming from the cold soil elements as well.

The following is from Dr. Hussain al Rashidy, a herbalist doctor who has much experience in using henna as thibbun nabawi therapy. For many years I used Henna as a medicine after I read the hadith about this where the Prophet sallallaahu ‘alaihi wasallam ordered all those who were injured by thorns or had ulcers on his feet to put henna on it. After having many years of experience then I referred to the Henna plant as “The Magic Plant”.

June 13th 2017 | Health



Benefits and Benefits Leaves for Health

Hasil gambar untuk daun kenikir

Leaf kenikir which is also known as the king’s deciduous leaves is a kind of vegetables. And quite a lot of people who use it as a mixture of vegetables. And it turns on the other side of the leaves kenikir used as a vegetable dish but also can be processed into herbal remedies that can cure various diseases.

Quite a lot of diseases that can be cured by treating these kenikir leaves in various ways. Starting from boiling and taking the juice, by pounding and then apply on the outside wound, and make it a dish. Although boiling still will not eliminate the benefits and also usefulness.

Think

The content of leaves thinker;

Saponin
Flavonoids
Terpenoid
Mineral
Tocopherol
Polyphenols
Calcium
Quercetin
Hydroxyeugenol
And others

With so much content that is in the leaves kenikir, it is no wonder if this leaf is not only used for cooking only. And herbalists also make use of this leaf to make potions useful to cure various diseases. And here’s how to make herbal medicine from leaves kenikir with easy way.

How to make herbal medicine with leaves kenikir;

Take some leaves of young and still fresh thinker leaves, then you wash until the leaves are clean
Prepare 2 to 3 glasses of drinking water and put in a heater
Then enter also the leaves you have cleaned
Then boiled until the water in it is completely boiling and leaving only 1 glass of water
You can also mix it with pure honey to increase the benefits and also more complete nutrition
At least 1 times a day drinking boiled water, or in accordance with the disease that you suffer

The next way is to soften the leaves of kenikir until it becomes smooth. And usually use to treat bruises or inflammation wounds by rubbing leaves that have been ground into soft.

How to make herbal medicine leaf kenikir degan mash;

Choose the leaves of thinkers are still good and still young, usually at the edges
Next you wash the leaves until completely clean
Then you pound the leaves to make it softer
Furthermore, you can immediately apply a soft leaf on the part of your body is sick or inflamed
You can repeat it or change it at least twice a day

1. Treating cancer

Content that is in the leaves of thinkers such as flavonoids and saponins do serve as a breaker of cancer cell chain. So by consuming extracts from these leaves will prevent the growth of cancer cells in the body. Starting from breast cancer to other cancers.
2. Boost immunity

With the amount of content that is in the leaves kenikir then the need for nutrients our bodies will be more fulfilled. And indirectly will build the immune system in the body. So our body becomes not easily attacked by disease.
3. Anti-free radicals

Free radicals that are usually generated from air pollution can cause various diseases. Starting from minor ailments such as skin diseases to cancer, can be prevented if we want to consume leaves thoughtful well made like a drink or we consume directly as fresh vegetables.
4. Treating weak heart

The content that is in the leaves of thinkers such as flavonoids and others will serve as an antioxidant that will ultimately repair damaged cells. And the compound will also launch blood circulation, especially in the heart area. Thus it will strengthen the heart muscles and heart will also be more healthy.
5. Treating ulcers

Irregular eating patterns can be one cause of ulcer disease. And also too high acid content in the stomach. By consuming the leaves of kenikir it will neutralize stomach acid and also will treat the wound on the wall of the stomach.
6. Blood Cleanser

Dirty blood is usually caused from free radicals and also unhealthy lifestyle, and also a very low intake of nutrients. By consuming leaves that contain flavonoid kenikir then it will neutralize toxins in the blood.
7. Healthy bones

Not only the parents are required to consume leaves kenikir, because the efficacy of this leaf is to prevent osteoporosis or pengeroposan on bones and joints. And for the children will help bone growth become stronger.
8. Treating mumps

Leaves that have polyphenol compounds will treat mumps accompanied by inflammation or swelling.

June 9th 2017 | Health



The Benefits of Dragon Fruits for Heart Health

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What do you think when you hear the word dragon fruit? Perhaps what comes to mind is a dragon that usually appears in fairy tales, which tells of a brave warrior who managed to save a canti princess, which is in brackets in a tall tower. The tower is guarded by a dragon that can breathe fire.

Certainly not a dragon like that. But the fruit that grows from a plant. It is called dragon fruit because its skin has scales like a dragon. The original name of this fruit itself is actually a fruit pitaya. This dragon fruit flourishes in the tropics and subtropics, in the south american and asi region. Tree The dragon fruit itself is prickly like a cactus tree. The fruit is red with white flesh or blackish berries, and has black seeds.

Dragon fruit itself has a scientific name:

Ceraus, Acanthocereus, Echinocereus, Selenicereus, Stenocereus, Escontria, Myrthillocactus.

Dragon fruit is also known as:

Pitaya, Dragon fruit, Red Pitahaya, night blooming Cereus, Strawberry Pear, Belle of the Night, conderella plant.

Other common names:

France: Cierge-lezard, poire de chardon,

Germany: Distelbirn Echte Stachelbirn, Drachenfrucht.

Hawai: Pa-nani-o-ka.

Portoguese: Cato-Barse, Cardo-ananaz.

Spanish: Pithaya Roja (Colombia, Mexico, Venezuela): flor de caliz, pitajava (Puerto Rico); junco, junco tapatio, pejaya orejona, reina de la noche, tasajo (mexico)

Sweden: skogskactus, rod pitahaya.

The nutritional value of 100 grams of dragon fruit is:

Water 80-90 grams
Ascorbic acid (vitamin C) 4-25 mg
Ash 0.4-0.7 grams
Calcium 6-10 mg
Calories: 35-50
Carbohydrates 9-14 grams
Carotene (vitamin A) traces
Fat 0.1-0.6 grams
Fiber 0.3-0.9 g
Iron 0.3-0.7 mg Niacin (Vitamin B3) 0.2-0.45 mg
Phosphorus 16-36 mg
Protein 0.15-0.5 g
Thiamine (vitamin B1) traces
Riboflavin (vitamin B2) traces

Benefits of dragon fruit for health:

Boost the immune system. Dragon fruit is rich in vitamin C and fiber that is beneficial to the body
Helps digestion, because dragon fruit is rich in fiber.
Lowering blood sugar levels in people with type 2 diabetes.
Prevent the formation of cancer cells due to free radicals. The minerals and fibers contained in the dragon fruit help to clean up toxins in the colon. And prevent bowel cancer.
As an antioxidant, because it contains high levels of vitamin C, minerals, and pytoalbumin, the dragon fruit is able to prevent free radicals and anti-oxidant properties.
Helps regulate cholesterol levels.

In addition, dragon fruit is useful to accelerate wound healing, increase appetite, improve vision, lose weight, improve memory.

The greatest benefit of dragon fruit is that it can help improve heart health. Because it can reduce the level of bad cholesterol, and the possibility of plaque buildup in the arteries and veins is very low or even impossible. The positive content of this dragon fruit can enable HDL cholesterol (good cholesterol) nyang able to lower LDL cholesterol (bad cholesterol) by reducing receptors in the artery walls. According to a study published in the journal Pharmacognition in 2010, the researchers found that consuming dragon can help reduce the risk of heart disease and high blood pressure. Because dragon fruit has a monosaturade fat content that helps keep our heart in good condition. In addition, dragon fruit can reduce high levels of oxidative stress, which is one of the main factors of heart disease.

June 7th 2017 | Health



Taking Care of Healthy Teeth

masalah-kerap-muncul-meski-gosok-gigi-rutin-alodokter

What needs to be done to maintain oral health? Here are tips on taking care of your teeth and mouth to stay healthy and beautiful:

Choose Dental Floss, Avoid Toothpick

Finished enjoy the food, usually there are some foods that inhabit the gaps of the teeth. This situation can be disruptive and if left too long can cause damaged teeth. To remove it, use dental floss instead of using a toothpick. Dental floss will minimize the occurrence of friction and impact on the teeth and gums. Conversely the use of toothpicks allows the shift of teeth and injure the gums, making bleeding gums and infection.

Brushing Right

How to brush your teeth correctly?

Brush with light pressure. Pressing too hard on teeth will damage teeth and gums. The gums will bleed easily and are sensitive to infection. Because of the problem, the gums become imperfect to support the teeth and can cause tooth decay or teeth to date.
Direction of correct sweep. The correct brushing direction is a one-way vertical from the base to the tip of the tooth. The goal is that the remaining food in between teeth can be swept out and the tooth-gum border is not eroded. The direction of the sweep for the molars is a chewed surface brush with a movement to the right-left like a sweep or a movement of shortening.
The ideal brushing time duration is 2-3 minutes. If too fast, teeth will be less clean but if too long can erode tooth enamel and irritate gums.
Use a soft toothbrush. Bristles that are hard and rigid will damage the enamel. Make sure the bristles are neat and not out of line.
Choose a toothbrush with a small brush head. The size of the brush head corresponding to the jaw will make the teeth cleaner as it reaches the deepest part of the tooth.

The Right Time to Brush Teeth

Recommended toothbrushing time is morning after breakfast and night before bedtime, because at bedtime, there is no saliva production. As a result, if any food remains, will make bacteria and germs active. The remaining foods containing acid and sugar will weaken tooth enamel and increase the risk of cavities.

Gargling with Mouthwash

Finish brushing your teeth, complete with gargling with mouthwash containing antiseptic. This is useful for protecting teeth from plaque. In the mouth that is experiencing problems, such as wounds on the gums can use mouthwash containing antibiotics.

Tongue Cone

The surface of the tongue is shaped like a “valley hill” which means there are gaps on the surface of the tongue that need to be cleaned. Kototran not lost if with rinsing. How to clean it is to scrape the surface of the tongue using a toothbrush or a special tool to scrape the tongue.

Chew Gum

Chewing gum is useful for self cleansing on the teeth. Chewing gum can clean up food scraps and plaque on tooth surface. Chewing gum will stimulate the production of saliva so that the mouth is not dry and bad breath, Although useful, but the sugar content in gum can damage the teeth, so do not forget to brush your teeth after chewing.

Limit Sugar and Acid Consumption

As much as possible, limit foods and beverages containing sugar and acids such as candy, chocolate, or soft drinks. The simple carbohydrates contained in them are highly preferred bacteria. Bacteria will make plaque that will convert sugar to acid. Acid can erode tooth enamel and make cavities. It would be very good, if after consuming sugar or acid, take time to brush your teeth.

Limit Wine, Coffee and Tea

The tannin content contained in tea and coffee can change the color of the outer layer of the tooth or enamel. Dyes on other colored drinks, such as wine, syrup or soft drinks can also cause stains on the teeth.

Stains will be easily formed on the surface of a rough tooth caused by an uneven plaque or anatomical tooth. Prevention is to drink using a straw and limit consumption of 1-2 cups a day.

Do not smoke

At the time of smoking cigarettes, cigarette smoke and millions of other chemicals contained in a cigarette will enter the mouth and affect the tissues and organs in the mouth, including the teeth.

Cigarette smoke will also reduce the production of saliva that causes bad breath, causing the mouth to become dry and make the mouth condition a comfortable place to breed the bacteria.

Other effects of smoking include:

Gum color changes, teeth and lips become darker
Dental caries is easily formed
Increased risk of oral cancer
Mouth so flavored cigarettes

June 5th 2017 | Health



Benefits and Benefits of Celery Leaf Stew for Health

Hasil gambar untuk seledri

Celery leaf stew is a beverage derived from celery stew. Celery leaves are usually used for cooking materials as well as to add a distinctive taste that arouse the taste. In addition celery leaves have a very important benefit to health. Water stew is often used as a traditional medicine since the first.

Behind it all these drinks have many benefits for the health of the body and there are many nutritional content. The ingredients of this ingredient include folate, vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, selenium, magnesium, iron, calcium and many more. The content is believed to have many benefits and benefits for the body. Then what are the benefits and efficacy of celery stew for health, the following information.

Celery Leaf Stew, Celery Stew Fruit Benefits, The Benefits of Celery Leaf Stew
1. Treat rheumatism

If rheumatic attack will certainly interfere with daily activities because it causes pain and pain in the bone. The main trigger of rheumatic disease due to excess uric acid, uric acid will accumulate in the joints and can crystallize which resulted in moving the body will be difficult. Rheumatism also threatens the movement with the occurrence of paralysis.
2. Treating anemia

Benefits of celery stew can also be used to treat anemia. Anemia or what is commonly referred to as lack of blood can cause headaches throughout the day which is certainly very disturbing activity. For those of you who experience the problem do not worry about drinking boiled water celery leaves are able to overcome the problem.
3. Overcoming oily skin

Oily skin will certainly be a problem for teenage women, the main trigger of excess oil on the skin due to excessive hormone levels. The problem can be solved naturally by eating celery stew, because it can help reduce excess oil on the face.
4. Treating cough

When experiencing cough with phlegm will certainly disrupt the activity, boiled water of celery leaves has the benefit to treat cough with phlegm. The content contained in boiled water celery is capable of serving as a traditional medicine to relieve cough with phlegm and heal.
5. Fight cancer

This drink has a function to fight cancer, the content contained in it is active to fight cancer cells in the body. Not only that this compound is also active to stop the growth of tumor cells and block the action of prostaglandins that can encourage the growth of tumor cells.
6. Lower cholesterol levels

High cholesterol levels will cause the buildup and clogging of blood vessels that will trigger the emergence of various diseases that are very dangerous. But even that can be overcome by drinking boiled water of this celery, because it can control cholesterol levels in the body.
7. Keep skin taut and young

The content of vitamin A, vitamin B, vitamin C and folate contained in boiled water celery leaves are able to keep skin taut and youthful. It is in because vitamin content that contains collagen that serves to maintain and protect and moisturize the skin. Not only that other content contained in it can make the brighter, shine, and bright.
8. Lowering high blood pressure (hypertension)

High blood is also included in a very dangerous disease because it can cause death not only that this disease also threatens the rupture of blood vessels in the brain. One of the natural remedies to overcome the problem is to drink boiled water celery leaves, but by drinking boiled water celery leaves is also able to lower high blood pressure.
9. Treating dry eyes

Dry eyes will certainly interfere with our dry activity can usually cause itching, this itch will certainly cause irritation if the let.
10. Eliminate acne

Acne is a very disturbing problem especially for women, the main trigger for the emergence of this acne is the excess hormone. Not only the excess of environmental hormones that are not clean also included into the factors of acne emergence. By drinking boiled water of celery leaves can solve the problem, besides boiled water celery leaves are also able to remove black spots acne scars.

May 31st 2017 | Health



4 Benefits of Leaf Centers For Health and Medicine

Hasil gambar untuk pegagan

The benefits of pegagan leaf may not have been much in the know, but this leaf has long been used as a traditional medicine in various countries. Centella asiatica is a member of the parsley family that grows in India, Southeast Asia, and Africa. This plant thrives on the edge of the water body is calm and spread. The leaves and stems are part of the plant we eat or as a medicine. Like parsley, gotu kola also use for plate decoration and almost no flavor. Centella asiatica has been used as a remedy in Indian Ayurvedic tradition, and in the treatment of Africa and China. In addition to varicose veins, gotu kola is used to treat various conditions such as syphilis, asthma, and skin problems such as psoriasis. People also use it in cooking in the same way you would use parsley or watercress.
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Here are some benefits of leaf pegagan for health:

1. Traditional and Contemporary Medicine

Over the centuries, especially in China, India and Indonesia have used pegagan to treat various diseases and medical conditions. Traditional uses include wound healing, treatment of skin conditions such as leprosy and psoriasis and improved cognitive function. Many people have used this herbal remedy to treat diseases such as syphilis, gastric ulcer, mental fatigue, epilepsy, asthma, diarrhea, fever and hepatitis.

The University of Maryland Medical Center says that gesture is currently most commonly used to treat varicose veins, chronic venous insufficiency and psoriasis. However, modern research studies suggest the herb may also require additional drug applications.

2. Reduce Anxiety

Indian researchers conducted small-scale clinical trials to determine the effects of gotu kola, possibly on related anxiety symptoms, such as depression. They collected about 33 test subjects, who were given two capsules of 500 milligrams of pegagan extract each day for a 60-day test period. The investigators observed the participants during the study period and gave the questionnaires to be filled at the beginning of the test, after 30 days and at the end of the test.

Based on observations and responses, researchers found that Centella asiatica complements symptoms significantly to reduce anxiety. In the 2010 edition of “The Nepali Medical College Journal,” the research team says their findings suggest that gestational pennywriting may be useful in the treatment of generalized anxiety disorders, or GAD.

3. Accelerate Wound Healing

In a review of preclinical and clinical studies of the pharmacological properties of glychemas, the Indian team noted that several studies in animals have shown that herbal remedies are very effective in speeding wound healing. They cite a study in which various formulations of creams, gels and ointments from aquatic weeds and water extracts were applied to open wounds in laboratory mice.
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After 24 days of treatment, researchers found that pegagan applied three times a day has stimulated cell proliferation and collagen synthesis in the wound of the animal. An overview of the nature of this herbal remedy, published in the “Indian Journal of Pharmaceutical Sciences.” September-October 2010.

4. Antioxidants

Researchers in Brazil evaluated the intestine extract of water in the level of antioxidant and cytotoxic activity. They also looked into the content of the extracts of both phenolics and flavonoids, vegetable compounds with significant medicinal properties. The reporting findings are contained in the issue of “International Journal of Molecular Sciences” 2009, the research team reported that the extract of pegagan showed strong antioxidant properties during the test. The researchers also noted that the extract of gotu kola exhibited cell killing ability when tested on glioma cell line of breast cancer.

May 30th 2017 | Health



Natural Oils For Acne And Scars Crackdown! (2-Out)

Once in a previous article Ledisia discuss the 5 natural oils that could be useful to relieve acne scars , will now be described 6 natural oils remaining. Curious what? Let’s look more in this article!

Coconut oil via dailynexus.com

6. Coconut oil has a high vitamin E content. In fact, these oils can help the skin regenerate.

Coconut oil is usually used as a substitute for cooking oil because it is healthier and Nonkolesterol. However, the oil is rich in vitamin E is also effective to combat acne scars. Yes, vitamin E contained in it can be useful to nourish the skin.

Not only could soften, vitamin E can also nourish the skin so it will be healthy. A healthy skin means rapid regeneration occurs so that there are also scars which will gradually disappear due to be replaced by new skin tissue.

 

7. Fish oil is rich in Omega-3. These fatty acids one can heal wounds, including acne scars on the face.

Oils rich in omega 3 fatty acids can heal wounds and improve skin condition. Whether it’s a form of acne scars are dark spots until the scar inside. You can buy fish oil supplements are usually sold in supermarkets.

First, clean the face with warm water first and facial wash that is consistent with the condition of the skin. Then, pin-shaped fish oil capsule so that its contents can flow out. Spread evenly on the surface of the skin that has acne scars. Massage also that fish oil can actually soak into the skin and let stand until dry. You can perform this ritual 2 times a day.

 

8. Olive oil is friendly to the skin. Natural antioxidant properties in it can cure acne scars in a flash.

Olive oil is already famous for his ability to cure acne scars. Magic oil that has antioxidant properties of this nature can heal inflammation of the skin. In addition, this oil can also inhibit the aging process, so dull, wrinkled, and black spots guaranteed to be resolved.

Moreover, these oils are anti-inflammatory prevent infection, nourish with vitamins, help remove toxins, and also moisturizes. Apply every night before bed so that his usefulness increasingly felt.

 

9. Lavender oil has a calming scent. However, the actual acne scars can also be removed.

Usually used as an aromatherapy lavender oil because it has a soothing aroma. Oils extracted from lavender flower extract is also useful for curing acne scars.

The content of linalyl acetate and linalool also serves to maintain a healthy body and skin. In addition, these essential oils also have anti-inflammatory and anti-oxidant. Nature that prevents irritation and inflammation, and accelerate healing of course will be very useful as the main weapon to eliminate acne scars.

 

10. sandalwood oil has anti-microbial properties. No wonder this magic oil can be used to remove acne scars are still left in advance.

The oil comes from sandalwood has anti-microbial properties so it is used to combat acne scars. Not just stop there, this oil also serves to address the excess skin oil. It is no secret that the excess oil can clog pores and cause new breakouts. Apply to skin that has acne scars on a regular basis so that the oil on the face can also be reduced.

 

11. Jojoba oil is rich in vitamins B and E. Not only nourishing, this oil can also get rid of acne scars.

In the jojoba oil can be found in vitamin B and E that can nourish the skin, but it is also very useful oil for healing wounds. No need to worry if this oil will clog the pores and cause acne are just as jojoba oil is very easy to absorb in the skin.

In addition, this miraculous oil can maintain the pH balance so that the skin can be hydrated and moist. If you want acne scars soon disappear, apply on the skin surface are routinely yes!

May 29th 2017 | Health



15 Benefits and Benefits of the Lotus Leaf for Health

Hasil gambar untuk daun teratai

The lotus leaf is a type of leaf that becomes part of the beautiful flower, the lotus flower. These flowers and leaves live in waters such as lakes or ponds. The lotus is often used as a decorative pond in the yard because of its beautiful and attractive flower display. Lotus flowers are usually white colored with large green lotus-sized lotus leaves. The surface of the leaves is smooth and looks like waterproof.

If since the first lotus plant is only famous of its interest alone, then now you need to know the efficacy of leaves for health. This leaf has some advantages for your body because it contains a combination of good compounds in overcoming various diseases. The benefits of this leaf is also good to prevent the occurrence of health problems before attacking your body, then there’s nothing wrong if you try it as an herbal medicine.

Lotus Leaves, Lotus Leaf Benefits, Lotus Leaf Efficacy

In order not to misunderstand the benefits and efficacy of lotus leaf, we give you a detailed explanation of some of the benefits of this leaf for your health. Here is the information.
1. Overcoming dysentery

The benefits of the first lotus leaf that can overcome dysentery. For those of you who have this disease in the body can use lotus leaf as a natural herbal ingredient to cure it.
2. Diarrhea medication

Khasat lotus leaf is also powerful to overcome diarrhea. This wide leaf will nourish your digestion and stop diarrhea. The benefits are also great for killing germs and bacteria that cause diarrhea.
3. Good for the fetus

Benefits of lotus leaf was also good for the fetus in pregnant women. The content of compounds in this leaf is good for fetal growth and calms the fetus. Pregnant women can take the essence of the leaves and then consumed every day.
4. Prevent stroke

Lotus leaf merit can also prevent stroke. This leaves will nourish your supply and relieve pain due to the emergence of this disease. You can consume it by boiling and drinking boiled water.
5. Good for the respiratory system

The benefits of lotus leaf are good for your breathing system. This leaf has a number of substances that are good for respiratory health. In addition, this leaf will improve the health of your respiratory organs like the lungs.
6. Relieves vomiting

Lotus leaves are useful to relieve vomiting, whether it is vomiting due to bloating or vomiting due to motion sickness. The content of compounds in green leaves can neutralize stomach acid in the inside of your body.
7. Overcoming leucorrhoea in women

Lotus leaves are suitable for use sebagia herbal medicine to overcome leucorrhoea in women. The benefits of this leaf will cope with the whitish fungus causing symptoms can be stopped with a natural.
8. Smooth menstruation is not smooth

Another benefit of lotus leaf for women is to nourish the hormone in the body to launch menstruation. Irregular menstruation can be the first sign that your body is disrupted by health.
9. Overcoming headaches

Lotus leaves can also be used as herbal remedies to cure headaches. Headaches like migraine can be overcome with this leaf. Try to eat them as herbs in overcoming headaches.
10. Prevent the disease of beriberi

This one disease will be easily treated with lotus leaves, namely beriberi disease. Gabugan a good substance or compound on this leaf is powerful to prevent and treat beriberi disease.

May 29th 2017 | Health



Face Use of Face Skin Mask

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Have you put a face mask in your facial care? If not, then you should immediately agendakan to perform this periodic facial care. Why? Because the face mask is an important key in getting a beautiful and healthy facial skin. What are the advantages and benefits of a face mask?

If you do not have time to do facials at the spa or facial care center, you can still do it at home. Especially at this time there are many different facial masks and their advantages. Here are some important things you need to know about face masks.

What Is A Face Mask?

Facial mask is part of periodic facial care made from various materials with their respective advantages. The variety of face masks depends on skin type and problem. Examples such as face mask for dry skin that aims to help hydrate and restore skin moisture, or vitamine mask to help brighten dull skin. Masks should not be used every day, just 1-2 times each week.

What Benefits Do You Get?

In general, masks have 1 specific benefit eg masks for treating acne prone skin and facial mask for anti-aging. When using a face mask, you will feel more relaxed facial skin and facial mask also has the advantage to calm the skin. After using it, the skin will feel softer and younger again. Here are the special benefits facial masks have:

Deep Cleansing. Masks are able to remove the excess oil production and cleanse the facial skin into the pores of the skin. Especially if you are accustomed to using thick makeup, which usually makes the pores covered by traces of makeup.
Detoxification. The use of a facial mask can help lift dead skin cells. The content of vitamins in the mask is able to restore skin youthfulness and cleanse the skin from toxins that come from free radicals.
Brighten Skin Face. Masks strengthen the performance of the toner in helping to stretch the skin pores and brighten the face. It also helps reduce black spots and makes skin look more radiant.
Rich Nutrition. Usually facial masks contain high in vitamins, essential oils, and anti-aging ingredients such as ginseng extract or green tea.
Soothing Power. Masks are needed by you who are experiencing some skin problems such as sunburn, sensitive skin, irritation and redness, or acne. The content in the mask is able to soothe sensitive skin.
Moisturizing. This is the main benefit of a facial mask that provides an extra layer of moisturizing skin.

With skin care face mask will be more complete. Prepare to have healthy and natural glowing skin. Good luck.

May 24th 2017 | Health, Lifestyle



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